HeyJaredWe Got You Mama
We Got You, Mama is the go-to podcast for modern mothers who are done surviving and ready to thrive. Hosted by Carly Church — entrepreneur, author, and founder of the We Got You, Mama movement — this show brings you raw, relatable conversations with leading maternal health…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
Pt. 1: Mom Brain, Burnout & Perimenopause: What Your Body Is Trying to Tell You | Dr. Traci Potterf (opens the original)
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What if feeling exhausted, overwhelmed, foggy, hormonally off, and completely maxed out is not simply something moms have to accept? In this episode of The We Got You Mama Show , Carly sits down with Traci Potterf, PhD , founder of Inner Genius Health , for a conversation about modern motherhood, nervous-system overload, nutrition, hormones, functional health, and what it means to build sustainable capacity instead of constantly pushing harder. Traci specializes in Mind-Brain-Body Functional Hea
You’ve Been Holding It Together Too Long with Cherise Small, LCSW (opens the original)
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Have you become so good at holding everything together that no one realizes you’re struggling? Maybe you’re still showing up. The kids are getting where they need to go. The calendar is managed. The work is getting done. Everyone knows they can rely on you. But underneath all of that, you’re exhausted, irritable, overwhelmed, disconnected, resentful, or just not feeling like yourself anymore. In this episode of The We Got You Mama Show , Carly sits down with Cherise Small, LCSW , licensed therap
She Chose Motherhood Over Corporate | Meghan Palmquist's Inspiring Story (opens the original)
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What if the secret to reducing your mental load wasn't working harder—but creating better systems? In this episode of The We Got You Mama Show , Carly Church sits down with Meghan Palmquist, founder of The Solopreneur COO® , Fractional COO, and operations strategist for women-owned businesses. After a heartbreaking experience in corporate America that forced her to choose between her job and caring for her injured son, Meghan made the courageous decision to leave her career behind and build a bu
How to Build a Business and Still Be Present as a Mom | Julie Kraschinsky (opens the original)
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Can you build a business, raise a family, pursue your own dreams, and still actually enjoy your life? In this episode of The We Got You Mama Show , Carly sits down with Julie Kraschinsky, Founder & CEO of Julie K Coaching , for an honest conversation about entrepreneurship through the many seasons of motherhood. Julie shares her journey from corporate America to becoming a stay-at-home mom, building a thriving direct sales business while raising two young children, moving her family 3,000 miles
Raising Empowered Humans: Helping Kids Trust Themselves in an AI World | Sonia Bestulic (opens the original)
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What if one of the greatest gifts we could give our children is the ability to trust themselves? In this inspiring episode, Carly Church welcomes internationally recognized communication scientist, holistic speech pathologist, speaker, and bestselling author Sonia Bestulic to discuss what it truly means to raise empowered, emotionally resilient children. Sonia shares how self-leadership begins with parents doing their own inner work, why children naturally mirror our emotional state, and how sim
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