HeyJaredWave Work Stress Goodbye
Wave Work Stress GoodbyeA Podcast for Corporate Professionals and Leaders Navigating Work Stress, Burnout and Workplace Pressure.Wave Work Stress Goodbye is hosted by Luke Richardson, a UK-based work stress coach.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Understanding Work Stress, Anxiety & Your Inner Experience: The 3 Principles Explained | Wyn Morgan (opens the original)
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What if the stress, anxiety and pressure we experience at work aren’t coming from the workplace itself, but from something much closer to home — our own inner experience? In this episode of Wave Work Stress Goodbye , Luke Richardson is joined by Wyn Morgan, a fellow 3 Principles practitioner with more than 25 years of experience in people development, coaching and consulting. Luke and Wyn explore work stress, anxiety, overthinking, workplace pressure and wellbeing from an inside-out perspective,
How Perception Creates Stress, Anxiety & Emotional Reactions | Pratiqk Jaani & The Psychology of Thought (opens the original)
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Why does stress feel so real? Why can the same situation affect two people completely differently? And why can our thoughts and emotional reactions sometimes seem to have a life of their own? In this episode of Wave Work Stress Goodbye , Luke Richardson is joined by Pratiqk Jaani, author of Dhrasti! The Perception , for a fascinating conversation exploring the relationship between perception, thought, conditioning, stress and anxiety . Pratiqk explores how the way we perceive the world can shape
Why Workplace Culture Matters: Diversity, Equity, Inclusion & Thriving at Work | Celeste Warren (opens the original)
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What makes a workplace culture truly healthy — and what does it take to create an environment where people can genuinely thrive? In this episode of Wave Work Stress Goodbye , Luke Richardson is joined by Celeste Warren, TEDx speaker, author, consultant and former Fortune 100 Vice President and Chief Diversity & Inclusion Officer, for a wide-ranging conversation about workplace culture, diversity, equity, inclusion, leadership and what really allows people to flourish at work. With more than 28 y
People-Pleasing, Work Stress & Finding Yourself Again | Natalie Nuttall (opens the original)
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In this episode of Wave Work Stress Goodbye , Luke Richardson speaks with wellbeing and leadership coach Natalie Nuttall about people-pleasing, work stress, anxiety, high achievement and what happens when we spend so much of our lives looking after everyone else that we lose touch with ourselves. Natalie works with skilled, caring women who have spent years meeting other people’s needs, carrying responsibility and trying to be the “good girl” — often at a significant emotional cost. Together, Lu
The Nature of Thought: Why Corporate Work Stress Feels So Real - And Why it Passes (opens the original)
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Why does corporate work stress feel so real in the moment — and yet often seem to fade when the moment passes? In this episode of Wave Work Stress Goodbye , Luke Richardson explores the nature of thought and why stressful thoughts can create such powerful feelings of anxiety, pressure, overwhelm and insecurity at work . If you’re a corporate professional, manager, leader, executive or high performer who regularly experiences work stress, workplace anxiety, overthinking, pressure, burnout or diff
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