Waterfall Racing Podcast
Waterfall racing is a community of endurance athletes supporting one another through sport and life
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 1, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Ironman Kalmar/Copenhagen as a Back to Back race with Jen Done. (opens the original)
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Logistically challenging. Mentally challenging and Physically challenging... but she pulled it off. Jump in and here how this incredible weekend too place and the drive behind it!
RED-S It's not just a young female athlete issue. Dr. Jason Barker discusses who is at risk (opens the original)
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For years, Relative Energy Deficiency in Sport (RED-S) was thought of as something that primarily affected young, elite female athletes. We now know that’s simply not true. The takeaway is simple: RED-S is an energy availability issue not an age, gender, or body-size issue. Whether you’re a teenage runner, a 50-year-old Ironman athlete, or a HYROX competitor, proper fueling is essential for long-term health and peak performance.
Let's race a Clash event! Here is everything you need to know about their race series. (opens the original)
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Blair LaHaye from Clash Endurance breaks down the lineup of all their events. There is definitely something for everyone. Go to www.clashendurance.com to find out all the details and sign up.
Why every swimmer needs to think about head protection with Hammer Head swim caps (opens the original)
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Hammer Head is the world's first protective swim cap engineered to help reduce head-impact forces while maintaining the comfort and hydrodynamic performance competitive swimmers expect. In this episode we dive in to the story behind the swim cap with co-founder Theresa Finn. The caps are available with a special discount for our listeners at this Amazon link: https://www.amazon.com/stores/page/EBB3A219-F61C-41BA-9460-38BA2BF363FE?maas=maas_adg_CDDAC2262CAEB6CF654112DCB559D233_afap_abs&ref_=aa_ma
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