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Warrior In the Garden

Army veteran and former angry girl. Traveling the world - exploring what it takes to end the inner wars so we can create a safer world and healthier connection to ourselves, our fellow humans, and what matters most to us.

Newsletter · By Whitney · Official site

Indexed issues, last 90 days
7
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest issues

  1. Issue · Sep 30, 2026

    National Day for Truth & Reconciliation (opens the original)

    Excerpt · Neutral tone

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    I have had a long journey of healing the hate in my heart. From learning how to grieve -- my coaching business was born. Now, it is my personal mission to help others soften so that we can create a kinder and safer world for ourselves and others. There was a time when I would have disregarded the stories and pain of others because I couldn’t see how it related to me. I wouldn’t allow myself to feel the impact or pain of their stories. Now, I see how interconnected we are, and how valuable it is

  2. Issue · Sep 4, 2026

    Death of the old stories. (opens the original)

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    I'm observing in my own life what happens after trauma. After trust is betrayed. And what happens when you EXPECT that people will hurt you. <img alt="" class="sizing-normal" height="302.7706043956044" src="https://substackcdn.com/image/fetch/$s_!PEv_!

  3. Issue · Sep 2, 2026

    Starting Over (opens the original)

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    Trigger warning (Trauma and suicide)I am a writer. I have been a writer since I was a kid. I used to LOVE passing notes to my friends. Actually, I still have some of them. They were intense notes – which I’ll probably share more about in the future.<source type="

  4. Issue · Aug 30, 2026

    Productive for what (opens the original)

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    What if your productivity mindset is the reason you’re lonely?We are living in a culture that rewards disconnection. Driving alone to work, eating at your desk, responding to messages while we're walking. Optimize EVERYTHING. We get so good at performing that we lose ourselves. We keep our personal lives private because the culture would be repulsed if we shared authentically. Then we wonder why we feel so lonely and depressed.This way of living makes sense for individuals. But as a group, it's

  5. Issue · Aug 29, 2026

    I want to be naked (opens the original)

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    I want to be naked. “You want to be uncivilized”.<img alt="" class="sizing-normal" height="417.03758290346354" src="https://substackcdn.com/image/fetch/$s_!Gw7R!,w_1456,c_limit,f_auto,q_auto:good,fl_prog

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