HeyJaredWaking Up for Life
Bringing mindfulness principles into practice in everyday life through essays, guided meditations, and short talks.
- Indexed issues, last 90 days
- 2
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 18, 2026
Latest issues
The Power of the Pen to Heal (opens the original)
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<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!66No!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F37658168-7394-482c-a989-b3d5b24fdb49_2500x1667.j
Attuning to our Nervous Systems (opens the original)
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<img alt="" class="sizing-normal" height="435" src="https://substackcdn.com/image/fetch/$s_!9UP5!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9612f7c4-7d0f-4c14-aea7-360f3a77e3c3_612x435.jpeg"
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
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Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
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