Wake Up Your Relationship!
Relationship know how from a licensed Couples Therapist. I am passionate about helping others achieve happiness with their loved one. Listen in to learn how to overcome challenges like a pro and improve your own happiness at the same time.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 18, 2026
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- Earliest in this view
- Jul 3, 2026
Latest episodes
Mens Issues Part 2 - S05E37 (opens the original)
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Once again, today's episode is a call to men for change. I see too many men think that what they do is enough even when their partners are unhappy, let alone being completely miserable. In looking at the episodes; The Three Struggles of Men, Pay Attention, That's Not Reading Minds That's Learning, Confidence, Protect Your Partner, and Sensitivity & Responsibility, we will clearly identify some of the challenges men allow to erode their partnerships. If you would like to learn more about me and m
Mens Issues Part 1 - S5E36 (opens the original)
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We are rounding out the final two episodes for season 3 recap! In reviewing this season I put together the episodes; Won't Let You Relax, Pet Peeves, and Make a Better World, because as much as the original episodes may not have been male focused these are topic I think more men should take a second look at. Men have a greater responsibility and impact on things than they often realize or care to take ownership of. In this episode I hope to encourage all men to see how great their power of chang
Women's Issues - S5E35 (opens the original)
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In todays episode we will be summarizing and revitalizing the episodes form season 3 that was all about women! This is for women to always remember to not loose themselves and to not listen to their inner desires. The episodes referenced today are; Learn to Be Spoiled, Don't Be a Martyr, Female Trauma Check-in, and Not A Gold Digger. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Orte
Six Comm Skills - S05E34 (opens the original)
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In today's episode I will be compiling 6 different communication skills I have noted from season 3. The related episodes are; Write It Down, Honesty is the Best, Stop Policing Yourself, Lets Make a Plan, Be Specific When Asking. If you would like to learn more about me and my practice feel free to stop by my website, sunrisetherapies.org. Disclaimer: The information provided by Dawn L. Ortega is solely intended for informational and entertainment purposes and are not a substitute for advice, dia
How to Notice Communication Signs of Abuse - S05E33 (opens the original)
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In today's episode we will be discussing some topics that when I had originally made the episodes back in season 3 they were about how to be aware of the influence or power that these things can hold on you and by virtue, on your relationship. In this episode I don't want to just stick to discussing the simple side of these challenges but to discuss them as a form of abuse. I have found abuse, even small levels of it, can be pervasive and imperceptible by a couple. So lets look again at the epis
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