HeyJared(w)healthy
Being healthy is the unique expression of many, often inter-related dimensions which can be physical, mental, emotional, social, relational and spiritual.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Beyond the Playground: Physical Literacy for Life (opens the original)
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Today, we’re tackling one of the most overlooked foundations of kids’ health: physical literacy. It’s time we stop treating movement as optional. Like reading or writing, it’s a skill every child deserves to master. And few people understand that better than Dr. Ali McManus, Director of the School of Health and Exercise Sciences at UBC Okanagan where she also directs the Pediatric Inactivity & Exercise Physiology Research Lab, or PERL lab. Her work explores how physical literacy develops across
What Does A Gynecological Oncology Program Do For Women In The Okanagan? (opens the original)
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Today on the (w)healthy podcast we’re talking about an area of women’s health that needs to be talked about way more. It affects far more women than most of us realize — and for many women, the impacts last long after treatment ends. About a year and a half ago, thanks in part to a sizable donation from the Mississauga-based FDC Foundation, the Gynecologic Oncology Surgical Program was brought to Kelowna General Hospital. This was huge for the hundreds of women each year who are diagnosed with g
In Plain Sight – The Most Overlooked Reason Your Child Might be Struggling with Dr. Sophia Capo (opens the original)
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In this episode of the (w)healthy podcast we are welcoming back Dr. Sophia Capo, a pediatric optometrist and founder of A B See Vision Therapy in Kelowna. When Dr. Capo first joined us, she helped us understand that vision is about so much more than eyesight. It shapes how children learn, move, regulate their emotions, build confidence, and experience the world around them. And yet, children’s vision challenges can be incredibly easy to miss. According to the Canadian Association of Optometrists
The Caregiver's Dilemma: Compassion in Health Care with Dr. Alysha Mackenzie-Feder (opens the original)
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Today we're joined by Pediatrician Dr. Alysha Mackenzie-Feder for a conversation about the inward experience of medicine, the realities of raising a family while working in health care, what it means to witness suffering every day, and how we can remain connected to others without losing ourselves in the process. A Deeper Well | Discover Inner Peace
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