HeyJaredvrss Podcast
In the vrss podcast, we dive into the psychology, science, and soul of combat sports.We bring you conversations with people at the top of their fields: from world champions and legends of the game, to the doctors, neuroscientists, psychologists, and coaches pushing…
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- Aug 1, 2026
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- Aug 1, 2026
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Anaïs Verny: Why Athletes Overthink Under Pressure (And How to Trust Your Training) (opens the original)
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There comes a point in every athlete's journey when the body is ready, but the mind isn't. Why does that happen? In this episode of the VRSS Podcast, psychologist and mental performance coach Anaïs Verny explains why pressure doesn't create new habits. It reveals the ones you've already built. Together, we explore why athletes overthink under pressure, how genuine self-trust is developed, and why the goal isn't to eliminate fear, but to perform alongside it. In this episode: why overthinking dis
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