HeyJaredVpod.ai
VPod is your go-to podcast platform for unfiltered conversations about real life. From personal journeys and societal issues to career insights and everyday experiences, we dive deep into the topics that matter. No scripts, no fluff—just real stories, real people, and real talk.
- Indexed episodes, last 90 days
- 87
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
The Hidden Variables Controlling Your Health (opens the original)
Read excerpt
What if some of the biggest influences on your health aren’t dramatic medical events, but the ordinary things you do every day? In this episode of vpod.ai, host Mike and guest Susan explore the hidden variables that may influence physical strength, memory, metabolic health, development, disease prevention, and cancer detection. They start with something nearly everyone does for hours at a time: sitting. Prolonged time in a chair may reduce activation of the glutes and deep core muscles, creating
The Hidden Symptoms of Atherosclerosis Before Chest Pain (opens the original)
Read excerpt
What if the earliest warning signs of cardiovascular disease have nothing to do with chest pain? In this episode of vpod.ai, Mike and guest expert Susan explore several surprising physical signals that may appear as arteries narrow and blood flow becomes restricted. From predictable calf cramps while walking to rhythmic pulsing sounds in the ear, the conversation examines how the circulatory system can reveal problems long before a major cardiac event occurs. You’ll hear how blood-flow limitatio
How Lemon Water May Affect Kidney Stones and Blood Sugar (opens the original)
Read excerpt
Could something as simple as lemon water change the chemistry inside your kidneys—and even affect how quickly your blood sugar rises after a meal? In this episode of vpod.ai, Mike and Susan explore the science of citrate, the naturally occurring compound in lemons that plays a surprisingly active role in the body. Using the image of mineral buildup inside an old electric kettle, they explain how calcium can crystallize inside the urinary tract and how citrate may interfere with that process by b
Why Smart Infrastructure Creates New Cybersecurity Risks (opens the original)
Read excerpt
The lights turn on. Clean water comes out of the tap. Fuel reaches the gas station. We rarely think about the hidden computer systems making these everyday conveniences possible—until something goes wrong. In this episode of vpod.ai, Mike and Susan explore operational technology (OT), the hardware and software controlling physical infrastructure such as pipelines, water systems, factory machinery, and power networks. As traditionally isolated OT systems become connected to IT networks, cloud ser
How Many Squats Should You Be Able to Do for Your Age? (opens the original)
Read excerpt
How many bodyweight squats should you be able to do for your age—and what can your squat performance tell you about your long-term mobility? In this episode of vpod.ai, Mike and Susan explore the bodyweight squat as more than a leg exercise. From getting out of a chair to climbing stairs and lifting groceries, the same fundamental movement patterns show up throughout everyday life. They break down age-based 30-second sit-to-stand benchmarks discussed in the episode, including: • Ages 20–29: 26–2
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.