Voices of Strength
Voices of Strength is a podcast where survivors of domestic violence reclaim their power through story.
- Indexed episodes, last 90 days
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- Aug 4, 2026
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- Aug 4, 2026
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Moving Forward in Stillness: Healing the Nervous System with Samuel Sawyer (opens the original)
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In this episode of Voices of Strength , Ashana sits down with Samuel Sawyer, founder of Aquality Farms in Anniston, Alabama, for a conversation about healing that reaches far beyond nutrition. Samuel shares his personal journey through childhood trauma, substance use, nervous system dysregulation, and burnout, and how curiosity, nature, quality sleep, and functional wellness became part of his recovery. Together, they explore how many of the same patterns seen in trauma recovery also appear in p
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