HeyJaredVital Signs: Your Guide to Health & Wellness (Audio)
Join Jen Gaudet on Vital Signs, where top medical experts share insights on nutrition, fitness, mental health, and preventive care. Elevate your well-being with expert advice you can trust.
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Vital Signs (Aired 08-06-26) Hidden Trauma: How Your Past Shapes Your Present (opens the original)
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In this episode of Vital Signs, host Jen Gaudet sits down with Dr. Ricky Greenwald, founder of the Trauma Institute and Child Trauma Institute, to explore how hidden trauma can shape our thoughts, emotions, relationships, and physical health long after difficult experiences have passed. Dr. Greenwald explains that trauma isn't limited to major life events. Repeated emotional wounds, significant losses, and unresolved childhood experiences can create lasting patterns that influence how we respond
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