VITA KIDS
VITA Kids is a podcast for parents who want to raise capable, confident kids and trust themselves while doing it.Each episode helps parents understand how children build strength, regulation, confidence, and resilience, and how everyday interactions shape that growth more…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Aug 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
BACK TO SCHOOL: Energy Budget! (opens the original)
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Your child may hold it together all day, then unravel over the wrong cup or a missing sock. This episode explains the energy kids spend and how to give them a softer landing when their budget is empty. Tune in! Connect with VITA! www.vitapeds.com IG: @vitapediatrics
BACK TO SCHOOL: The Frustration Window (opens the original)
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Frustration isn't always a sign your child needs help, it may be the exact place where learning is happening. In this episode, we're breaking down the frustration window and how to know when to wait, when to support, and when your child truly needs you to step in. Connect with VITA! www.vitapeds.com IG: @vitapediatrics
BACK TO SCHOOL: The Transition Muscle (opens the original)
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Transitions are one of the most overlooked developmental skills, yet they shape everything from school mornings to bedtime routines. In this episode, you'll learn why some children struggle to shift between activities and simple, therapist-backed strategies to help strengthen their "transition muscle" with more confidence and fewer meltdowns. Connect with VITA! www.vitapeds.com IG: @vitapediatrics
The Executive Function Crisis No One Is Talking About (opens the original)
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Why are so many kids struggling with executive functioning today? In this episode, we unpack what's really behind it and how everyday moments can do more for your child's brain than you might think. Connect with VITA! www.vitapeds.com IG: @vitapediatrics
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