Virtues of Victory
I write about life through a yogic lens, and share about those things that helps me bring a sense of victory to every day life. Kundalini Yoga — Conscious Parenting — Yogic Motherhood & Pregnancy — Mantras — Sadhana — and more...
- Indexed issues, last 90 days
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- Sep 28, 2026
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- Jul 5, 2026
Latest issues
A Closer Look at Resistance (opens the original)
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Lately, I have been reflecting a lot on resistance. Not because I have had a particularly hard time with it lately (I certainly have at other times in my life), but because I noticed a shift in my own level of resistance and found myself genuinely wondering: What happened to the resistance?I know what happened. I found a practice that feels like it is going really deep and actually scrubbing away some of the layers in my mind that have been holding me back. It feels great when that happens.It’s
You Have Ten Bodies (opens the original)
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When I first started practicing Kundalini Yoga, I would hear words like aura, prana, and soul that I was already familiar with. But I also started hearing words that were less familiar to me: Radiant Body, Subtle Body, Negative Mind, Positive Mind, and Arcline.These words would often come up in the context of something called the Ten Bodies.I had never before heard of the Ten Bodies as a complete description of our human structure, but it made so much sense to me. Because of course humans are mo
Structuring A Creative Life (opens the original)
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For the past month, in my membership The Moon Days, our focus has been on creativity.At the beginning of last month I had a moment of dread… The eclipses were coming up.In the past eclipses have at times left me feeling a bit out of it (that’s a lie—sometimes it was a lot out of it!)I was determined that shouldn’t happen this time.I’ve been working with the moon’s influence on us for many years now.Studying and learning but also experiencing and experimenting.What I have found is what I share ab
The Best Parenting Tip I Have Ever Received (opens the original)
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The best parenting tip I have received that I use the most at this stage of my child’s development is to give direction when correcting.What does that mean, you might ask?Well, if you have a five-year-old (or any child around that age), you know that a lot of your time can end up being spent saying “don’t do this… don’t do that…” (or some variation of it) throughout the day. It’s exhausting—for you and your child.Here’s the truth: nobody wants to be told what to do. Not even children.And most pe
Something About Style (opens the original)
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I’ve always been very particular when it came to how I dressed. I knew what I wanted from a very young age.This isn’t unusual at all, and I think quite a common trait for many women.The more interesting part is how my relationship with clothes and fashion has changed since I started my spiritual practice / became more aware of how the subtle things affect how we feel and operate in life.Kundalini yogis are often very recognizable.We are known for wearing white, and many cover their head too (alt
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