Vigor Life Podcast
Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
EP 234: Think Again on Program Design, Coaching, and Leadership w/ Mike Boyle (opens the original)
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It’s always a treat having my friend Mike Boyle come on the podcast and have a conversation about coaching, program design, gym ownership, leadership, and life. Mike Boyle Strength & Conditioning was founded in 1996 by Mike Boyle and Bob Hanson. Prior to co-founding MBSC, Mike served as the Head Strength & Conditioning Coach at Boston University for 15 years. He also served as the Strength & Conditioning Coach for the Boston Bruins from 1991-1999, the US Women’s Olympic Ice Hockey Team and for t
EP 233: From Cleared to Capable: How Language, Mindset, and Graded Exposure Redefine Pain w/ Dr. Sean Pastuch (opens the original)
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Dr. Sean Pastuch is back on the podcast, this time we dive into his new book “Live More, Hurt Less” and helping clients get from cleared to capable. Dr. Sean Pastuch, DC, grew up around the fitness, health, and wellness industry. And when he graduated Chiro school, he ended up opening a clinic and a CrossFit gym. He didn’t want to be that Chiro who tells you, “You need to this exercise and be on “X” program.” Then, pat you on the back and say see you next week. He works with people and athletes,
EP 232: Training Secrets & The Blueprint For Consistent Clients Results w/ Alwyn Cosgrove (opens the original)
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Alwyn is a friend, one of my first mentors and someone I’ve always respected when it comes to coaching and running a business. It’s always a pleasure having him on the show and talking training, coaching, and fitness business. Alwyn Cosgrove is the co-author of the New Rules of Lifting books, co-owns one of the most successful training gyms in America and coaches fitness business owners on success. He's a Nike consultant and a top presenter for Perform Better. He spends his time training clients
EP 231: The Art of Smart Programming & Why Most Training Systems Fail w/ Joshua Clay (opens the original)
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Joshua is someone I followed and saw doing, creating, and sharing some great education on program design, coaching and is a real coach. This made me reach out and get him on the pod to dive into the science and art of program design, coaching, and how to build a successful career and build an online coaching business. I’m so glad I did because it was full of gems and insights for coaches. Tune in. IN THIS EPISODE YOU’LL LEARN: => The 10,000-Foot Fallacy: Why mastering a single training framework
EP 230: The Art and Science Of Group Training Programming & Coaching w/ Kevin Carr (opens the original)
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Whether he is working as a coach or therapist, Kevin’s goal is to help people move better and become more resilient so that they can excel at the activities that they love. Kevin has amassed a wealth of experience in the field of sports performance and personal training since starting at Mike Boyle Strength and Conditioning in 2008. Working with everyone from US Olympians looking for a competitive edge to the Average Joe or looking to shed some pounds and get healthier he has helped countless cl
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