VICI Strength Podcast
The VICI Strength Podcast centres around providing YOU nothing but the best & most up to date applicable information on Training, Nutrition & Mindset.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 22, 2026
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- Earliest in this view
- Aug 14, 2026
Latest episodes
The Conqueror's Room | Eimear Rose (opens the original)
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In today's episode, I sat down with Eimear for a very interesting conversation. Eimear has been coaching at VICI Strength for just under two years now, and since then has come on leaps and bounds in every area of her training, nutrition, and overall health and fitness. This episode is specifically centred around Eimear's journey as a beginner to powerlifting, but also a beginner to training in the gym as a whole. Eimear had no previous experience of training before starting powerlifting just und
The Conqueror's Room | Gary Allen (opens the original)
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The Conqueror's Room is where the people inside VICI tell their own story. No script. Just a lifter sat down talking about where they started, what was broken, and what it actually took to fix it. Every episode is one client. We go back to the beginning. Then we walk through what changed. The assessment. The system. The bits that were uncomfortable. The moments it clicked and the moments it didn't. You'll hear the numbers, because numbers are how we measure this. Kilos on the bar, meet results,
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