HeyJaredVerve Fitness
Welcome to the Verve Fitness podcast where we cover everything from fitness, nutrition, clients, and local happenings. Thanks for listening and Do Life Better.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 8, 2026
- Audience
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- Earliest in this view
- Jul 6, 2026
Latest episodes
3 Thing You Can Control (opens the original)
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We all have an idea of the person we want to become but are our daily choices actually moving us toward that person? In this episode, I talk about three things we have control over every single day: our effort, our actions, and our attitude. You can want to be healthier, stronger, more successful, or more disciplined, but wanting it isn’t enough. At some point, your actions have to match the person you say you want to become. So ask yourself: Does your effort match your goals? Do your actions ma
What I have learned as a group fitness trainer. (opens the original)
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In this episode, I share some of the biggest lessons I’ve learned after years of coaching hundreds of members through their successes, setbacks, and everything in between. We talk about why consistency always beats perfection, why confidence is built one workout at a time, and why community can be just as important as the programming itself. If you’ve ever struggled to stay motivated, wondered why some people succeed while others quit, or just want a different perspective on health and fitness,
What I have learned as a gym owner in group training. (opens the original)
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In this episode, I share some of the biggest lessons I’ve learned after years of coaching hundreds of members through their successes, setbacks, and everything in between. We talk about why consistency always beats perfection, why confidence is built one workout at a time, and why community can be just as important as the programming itself. If you’ve ever struggled to stay motivated, wondered why some people succeed while others quit, or just want a different perspective on health and fitness,
Why We Don’t Sell Peptides At Our Gym. (opens the original)
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Peptides are everywhere in the fitness industry—but why doesn’t Verve Fitness sell them? In this episode, I explain why we’ve chosen to stay out of the peptide business, why I believe these conversations belong between patients and qualified medical providers, and why our focus will always be on proven fundamentals like strength training, nutrition, recovery, and consistency over quick fixes.
Are You Eating Enough To Support Your Goals and Workouts (opens the original)
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