HeyJaredVegan Family Kitchen
The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients...
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Is going vegan enough? What Plant Powered Seniors say (opens the original)
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Seniors live longer than before, but on average they spend 13 years in poor health. Do you really want to spend your retirement popping pills and chasing doctor appointments? In this episode of the Plantwise Podcast, we dive into the newly published health guide for the older crowd: Plant Powered Seniors. Join the conversation with two of the co-authors, Vesanto Melina and Dr Charlyn Black to find out what a well-planned plant-powered diet looks like... and how much protein we actually need afte
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