HeyJaredUrban Living with Suwarna
A candid podcast where Suwarna Joshi dives into the realities of modern life, from navigating mental health and self-discovery to debunking myths about depression and wellness.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Jul 24, 2026
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- Jul 24, 2026
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Shukubo: Japan's 1,200-Year-Old Answer to Burnout (opens the original)
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What if real rest isn’t found at a luxury resort? In this episode, we explore Shukubo—Japan’s centuries-old temple lodging tradition—and why a night in a Buddhist monastery changed the way I think about burnout, stillness, and slowing down.
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