HeyJaredUpright Health
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 21, 2026
Latest episodes
Don't Let Vanity Keep You On the Couch (opens the original)
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Watch the full video: https://youtu.be/ZdU925k2JAg You'll never look like the 19-year-old fitness models on your Instagram feed — and chasing that is exactly what's keeping you off the gym floor and out of your own life. In this episode, I break down why fitness isn't about vanity — it's about being able to care for yourself and the people you love. It's about grocery shopping without struggling, vacuuming your own home, using the bathroom without help. It's about staying strong enough to be a s
At 56 her body was breaking down. Now it's stronger than ever. (opens the original)
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At 56, Angelika felt like her body was falling apart — crippling lower back pain, numb toes, legs giving out on stairs, and shins that ached after every car ride. She even wondered if she had a neurological disease. This is her story — how she went from struggling to get out of bed to sleeping pain-free, doing squats without knee pain, and chasing her first chin-up. If you're dealing with pain and wondering if things can actually get better, this one's for you. 👀 Watch the video: https://youtu.b
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