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Upon Her Fitrah

Raw, heartfelt letters from mother to mother, wife to wife, and sister to sister—on building a thriving home through faith, ancestral nutrition, and lifestyle protocols, rooted in the Qur’an, Sunnah, and way of the Salaf.

Newsletter · By byQamarah · Official site

Indexed issues, last 90 days
2
Latest publication
Aug 7, 2026
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Earliest in this view
Jul 22, 2026
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Latest issues

  1. Issue · Aug 7, 2026

    Returning to Simplicity: Tallow Deodorant Recipe (opens the original)

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    I think most of us have had that moment…You decide you want to switch to a more natural deodorant, you walk into the health food store... and that tiny stick costs almost $40.“Do I spend this much on… Read more

  2. Issue · Jul 22, 2026

    Gut-Approved Bevvies: Coconut Lemonade (opens the original)

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    Lately, I’ve been summering hard, Alhamdulillah, andddd…I have just recently decided to mix lemons and coconuts, and let me tell you, WOW. Doesn’t it just make sense though, are lemons and coconuts not the star of the show in hot whether anyway?I have come up with a recipe to mix both, with a few variations so it is easier to make with whatever ingredients you have on hand without the flavour changing too much. This way, maybe, it can make a difference for your current dietary preferences as wel

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