HeyJaredUphill Athlete Podcast
We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 15, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Concussion Fundamentals with Dr. Eliza Sampey (opens the original)
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Steve House talks with Dr. Eliza Sampey, a Doctor of Physical Therapy specializing in brain injury rehab, former professional endurance athlete, and concussion survivor herself about why mountain and endurance athletes so often underestimate head injuries, and what science-backed recovery actually looks like. Dr. Sampey explains that concussions are especially easy to dismiss in the backcountry because the injury is invisible and athletes are conditioned to push through pain. She walks through t
Who Says Yes? (opens the original)
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Steve House sits down with elite mountain athlete Kílian Jornet, calling in from his home in Norway, for a wide-ranging conversation about what draws people to high-risk mountain pursuits. They explore mountains not as a destination but as a sense of home and identity, the fine line between earned confidence and dangerous complacency, and how fear and euphoria can each distort decision-making in exposed terrain. Jornet reflects on his upbringing; being "born into the mountains," his mother's nig
Endurance and Enlightenment on Everest (opens the original)
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Steve House sits down with client René Morkos to unpack his Everest summit and the profound, almost spiritual experience he had on the summit ridge. René describes the physical transformation five and a half years of structured training brought him — from a non-athlete to one of the fittest climbers on the mountain — and how that fitness "buffer" let him fully experience rather than merely survive the climb. The conversation moves through his systems-thinking background (a Stanford PhD in AI app
The Evolution of Training Technology with Hunter Allen (opens the original)
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Steve House sits down with Hunter Allen — cycling coach, co-creator of TrainingPeaks, and co-author of Training and Racing with a Power Meter — for a wide-ranging conversation on training technology through the lens of the hype-adoption-disillusionment cycle. They trace the power meter's unusual "trickle-up" adoption (from data-driven amateurs to pros around 2008-2009) before working through today's landscape: HRV as a life-stress signal, the limits of wrist-based sleep tracking, the untapped pr
Voice of the Mountains: Legacy is Not the Measure with Max King (opens the original)
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Max King is the only American ever to win both the World Mountain Running Championship and the World 100K Championship. He joins Steve House for a wide-ranging conversation about identity, competition, and longevity in endurance sport. Max traces his path from a chemical engineering degree and Cornell track team to Olympic Trials appearances in both the steeplechase and marathon, his accidental first ultra the week after a disappointing Trials prelim, and his eventual move into trail and mountai
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