HeyJaredUp! Uplifting, Inspiring, Practical
Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 15, 2026
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- Earliest in this view
- Jul 7, 2026
Latest episodes
Get Out of My Head! Episode 146, Season 6 (opens the original)
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Repetition is a powerful force, and the things you repeat most often to yourself are the very things that either power your success or your, you guessed it, your lack of it. How can you use the enormous power of repeated thoughts to work for you, rather than against you? What tools can you use to free yourself from the obstacles to success that you yourself are putting in your own way? In this podcast, you'll learn a surprisingly simple process to use the power of repetition for your success and
Be the Master of Your Universe – Without Bloodshed, Episode 145, Season 6 (opens the original)
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Ever notice how the people closest to you—your partner, your coworkers, your family—seem to be the ones you clash with most? What trips most of us up isn't that we disagree, it's how we handle the disagreement once it starts. In this episode, we dig into what's really happening beneath those recurring confrontations: the unspoken assumptions, the defensiveness that kicks in before we even realize it, and the subtle ways we turn simple differences of opinion into full-blown power struggles. You'l
Want a Miracle After a Loss? Change Your Perception! Episode 144, Season 6 (opens the original)
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Loss is never easy. Whether you're grieving the absence of a person, a pet, a possession, or simply something that once brought you joy — the sting of losing something that mattered is universally human. But what if loss didn't have to be the end of the story? In this episode, we explore a powerful shift in perspective that just might change everything. Because buried within every loss is the raw material for something remarkable — if you know how to look for it. Tune in to discover how reframin
Take Charge of Your RAS! (huh?) Episode 143, Season 6 (opens the original)
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Why is it you get stuck on what should be unimportant things that your children, co-workers or partner seem to inflict on you day after day? Why you can't be "mature" and just let them go? Maybe it's because you haven't taken charge of your Reticular Activating System (RAS) — the part of your brain that determines what's important and what's not. In this podcast, discover what your RAS is and how to take charge of it, finally!
Is Listening a Competition? Or Are You Listening to Learn? Episode 142, Season 6 (opens the original)
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Why is it that when you've just offered a perfectly decent opinion that just happens to disagree with your friend or partner's opinion, the conversation goes south? Do you have to permanently agree with them to have a decent relationship? Good question! In this podcast, walk away with a simple but powerful shift in how you show up in conversations — one that lets you hold your own perspective while honoring theirs, turning disagreement into dialogue and conflict into connection.
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