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Up - A Comrades Marathon Podcast

Join the Coach Parry team as they help you get the medal you're chasing at the 2026 Comrades Marathon

Podcast · By Coach Parry · English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 7, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest episodes

  1. Episode · Sep 7, 2026

    Why Comrades Changes You More Than You Expect (opens the original)

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    Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass At 33, Jade doesn’t fit the picture many people have in their heads of a typical Comrades runner. But what pulled her from the marathon into the Ultimate Human Race was far bigger than chasing a finish time. In this episode, Jade opens up about the personal reason she took on Comrades, the doubts she

  2. Episode · Aug 31, 2026

    Comrades 2027 Entry Warning (opens the original)

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    Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Comrades 2027 is already shaping up to be very different, and getting your entry is only the beginning. In this episode, Lindsey and Brad break down what runners need to know about the new entry process, where your training should realistically be right now, and why rushing your qualifier could do mor

  3. Episode · Aug 24, 2026

    Your Legs Will FAIL at Comrades 2027 If You Ignore This (opens the original)

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    Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Strength Training For Comrades Runners: https://www.coachparry.com/comrades-strength-training?utm_source=youtube-sa-races&utm_medium=video-description&utm_campaign=video-9 Training for Comrades is about far more than simply building mileage. There’s one part of preparation that many runners continuous

  4. Episode · Aug 17, 2026

    Clement Manyathela’s Comrades Revenge (opens the original)

    Episode notes · Neutral tone

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    Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Clement Manyathela is one of South Africa’s best-known broadcasters, but away from the microphone, he’s become completely hooked on the Comrades Marathon. And his journey has been anything but straightforward. In this episode of Down, Brad sits down with Clement to talk about how he went from running

  5. Episode · Aug 10, 2026

    Comrades Qualifier Mistake You Can’t Afford to Make (opens the original)

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    Grab our Comrades Training Plans here Resources mentioned in this podcast: Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Submit Your Comrades Down Run for Coach Parry to analyse: https://docs.google.com/forms/d/e/1FAIpQLSfItj9wBJzpriG1crtOvYjYjTN7ifiMMKFG-HEuCtlMUMRdIw/viewform Today, the team dives into another Comrades Roast to uncover how a few seemingly small training decisions can add up to a costly race day. From

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