Unveiling the Beast
Hey guys! I'm Kaitie, and I am on a mission to help humans become the BEST versions of themselves, and to unveil what I like to call the Beautiful Beast that already lives inside us all.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
203 Why Do I Feel Like I’m Too Much AND Not Enough? (opens the original)
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What’s up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Lisa Barwise for a conversation about what happens when you’re doing all the things you’re “supposed” to do for your health and still wonder, “Why the hell do I feel like this?” Lisa shares her experience of repeatedly finding success, burning out, and eventually realizing she needed to look beyond workouts, nutrition, and another wellness qualification. We talk about nervous system regulation, ADHD, peri
202 Your Job Is a Relationship. Is It a Healthy One? (opens the original)
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What's up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with April Morgan for a conversation about something we don’t always think of as a relationship: our jobs. We talk about what happens when work becomes part of our identity, why leaving a job can genuinely feel like a breakup, and how a change in leadership can completely change a place you once loved. April shares how losing her dad inspired her to look differently at the relationships we build at work, how g
201 What If Your Body Remembers What Your Mind Forgot? (opens the original)
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What's up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Dr. Kris Belfry for a conversation about the connection between our emotions, our bodies, and the patterns we can carry without even realizing they are there. Kris shares how his work evolved from focusing primarily on the physical body to becoming curious about why some people seemed to get better while others kept struggling, and how that curiosity eventually led him deeper into stress, emotions, old ex
200 Who the Hell Am I Now? (opens the original)
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What's up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with my friend David Cleveland for a conversation about what happens when the version of your life you built no longer fits the person you are becoming. We talk about identity, purpose, failure, forgiveness, getting older, changing direction, and why reaching the thing you thought you were supposed to want doesn’t always make you feel fulfilled. David shares what it was like raising four daughters as a single
199 She Was Functioning, But She Didn’t Feel Alive (opens the original)
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What's up, you Beautiful Beasts! Welcome back to the show! In this episode, I sit down with Shelley Kitching for an honest conversation about depression, identity, authenticity, and what it means to find yourself after spending years trying to be who everyone else wanted you to be. Shelley shares what it was like to live with depression for decades, the moment she realized the way she was coping was no longer enough, and how reconnecting with her spiritual side became a missing piece in her heal
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