HeyJaredUntapped Podcast
Co-Founders of Extrication Fitness, Jacob Gabel and Jacob Wurtz, discuss hot topics relating to fitness, mentality, current events, and more!
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Episode 214 (Physical Vitality): 3 Movements You've Been Lied To About (opens the original)
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Wurtz and Gabel take you guys through another Physical Vitality episode focusing on 3 movements that may have been lied to about. The boys take you through the Deadlift, Bosu Ball, and Burpees. They give their thoughts on each, both positive and negative, and their thoughts on the effectiveness of each as well. In this week's Q&A, Money Mitch asks the guys why some people not willing to be flexible on their ideas both in and out of the gym. As always, thank you for the support and please remembe
Episode 213 (Physical Vitality): Online Fitness Sucks (opens the original)
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Wurtz and Gabel bring you guys another Physical Vitality episode this week where they talk about why the online fitness community sucks. Now, not actually, however they make their advocations for getting involved IN-PERSON when it comes to the fitness community. Having your favorite influencers or people you follow is great, but having an in-person group or community is very important. The guys give examples that involve Supplement Superstores, 1st Phorm, and their own Men's Events. As always, t
Episode 212 (Physical Vitality): Embrace Uncertainty (opens the original)
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Wurtz and Gabel continue on with their PV Train with another one this week. This week they talk on embracing uncertainty both for beginner and experienced gym goers. The boys touch on why it should be exciting to be uncertain of what you're capable of whichever category you fit in. To end off the main points, they touch on why it is totally okay to not have all the answers when walking into new endeavors. In this episode's Q&A, Money Mitch asks the guys which they would rather choose between unc
Episode 211 (Physical Vitality): Keep Showing Up? (opens the original)
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Wurtz and Gabel continue with the string of Physical Vitality episodes this week. Everyone has the the phrase "Just keeping showing up", well the guys give their thoughts on the validity of it when it comes to the gym. They ask if just showing up is enough in the gym, when should deload weeks come into play, and how to structure things like high and low intensity days. The boys make it known they do not disagree with the phrase and that even going through the motions at times is natural and bett
Episode 210 (Physical Vitality): Does Training Style Matter? (opens the original)
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Wurtz and Gabel bring you guys another PV episode combining a few things they have talked about through the years. “Does training style matter?” They give their thoughts on people and coaches who preach that their way is the only way to train or that theirs is the most optimal for everyone. In addition, they talk on how to a certain extent it absolutely matters, depending on your goals, but conclude with whatever style you enjoy, and can progress correctly, is the style you should hammer down on
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