HeyJaredUntangled - Life , Love and all the mess in between . — Real talk to heal , grow and feel seen.
Untangled with Kameo Briscoe is a raw, heart-centred podcast for anyone navigating the beautiful mess of life, love, growth & healing.Bi-weekly, Kameo holds space for honest, unfiltered conversations around emotional healing, relationships, marriage, parenting, blended…
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 31, 2026
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- Jul 6, 2026
Latest episodes
Why We Keep Repeating the Same Patterns | Familiar Pain, Healthy Love & Learning to Do it different (opens the original)
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Episode 26: Why We Keep Repeating the Same Patterns | Familiar Pain, Healthy Love & Learning to Do Relationships Differently Have you ever looked at your relationships and thought, “Why do I keep ending up in the same situations?” Maybe you keep overgiving until you’re completely exhausted. Maybe you shut down when you feel misunderstood. Maybe you overthink when someone pulls away, take on other people’s emotions, or find yourself repeating relationship patterns you thought you’d already healed
When you outgrow people ( The grief of changing, healing & no longer fitting where you once did ) (opens the original)
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🎙️ Episode 25: When You Outgrow People The Grief of Changing, Healing & No Longer Fitting Where You Once Did Have you ever looked at a relationship and thought, “Why doesn’t this feel the same anymore?” Maybe nothing dramatic happened. Nobody betrayed you. Nobody necessarily did anything wrong. But somehow… you’ve changed. In this episode of Untangled with Kameo Briscoe , we’re talking about the complicated reality of outgrowing people, relationships, and even old versions of ourselves. Because
Why We Need Validation | Learning To Stop Looking For Your Worth In Other People (opens the original)
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Episode 24: Why We Need Validation | Learning to Stop Looking for Your Worth in Other People Have you ever replayed a conversation over and over, wondering if you said something wrong? Do you find yourself overthinking texts, needing reassurance, feeling hurt by criticism, or questioning whether you are “too much”? In this episode of Untangled with Kameo Briscoe, we’re talking about validation, self-worth, rejection sensitivity, people pleasing, and the journey of learning to trust yourself inst
Emotional Regulation - What Nobody Taught Us | Why We React , Shut Down, Explode & How We Can Begin Again (opens the original)
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Episode 23: Emotional Regulation – What Nobody Taught Us | Why We React, Shut Down, Explode & How We Can Begin Again Have you ever snapped at someone you love and immediately felt guilty afterward? Do you find yourself becoming overwhelmed, shutting down, overreacting, or wondering why certain situations affect you so deeply? In this episode of Untangled with Kameo Briscoe, we’re having an honest conversation about emotional regulation, nervous system overload, ADHD, parenting, relationships, an
Choosing Yourself Without Guilt ( Breaking the cycle of self abandonment & people pleasing ) (opens the original)
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Have you ever felt guilty for saying no? Do you find yourself people-pleasing, over-explaining, avoiding conflict, or constantly putting everyone else’s needs ahead of your own? In this episode of Untangled with Kameo Briscoe, we’re talking about self-abandonment, boundaries, people pleasing, emotional exhaustion, and what it really means to choose yourself without guilt. Many of us learned from a young age to earn love through being helpful, agreeable, or responsible. Over time, that can lead t
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