Unstoppable Ultra Runner
Your body isn’t the problem—your mind is.Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 8, 2026
Latest episodes
74. Your GPS Watch Is Lying to You (opens the original)
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Your GPS watch gives you pace, distance, heart rate, location, and more data than you could ever need during an ultra. But what happens when those numbers aren’t as accurate as you think they are, or when your brain interprets them in a way that sends you straight into panic? In this episode, I’m exploring why your GPS watch isn’t an infallible source of truth and why more data doesn’t necessarily lead to better decisions on race day. I show you where inaccuracies can creep into your watch data,
73. Training Plan Entitlement: The Trap That Can Cost You Your Race (opens the original)
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Training plan entitlement is the belief that choosing and completing the right training plan means you’re owed a good race. In this episode, I’ll show you why this thinking can undermine your self-trust, how handing your decisions and expectations over to a training plan can actually work against you, and what to do instead so you’re prepared to handle whatever happens on race day. Discover how to use your training plan as a tool without letting it make your decisions for you and learn how to bu
72. The Top 3 Distractions Stealing Time From Your Race (opens the original)
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If you're constantly worried about cutoff, it's easy to assume you need to train harder or run faster. But you may already have more time available than you realize. The problem is that without noticing it, you could be giving that time away mile after mile to distractions that have nothing to do with getting you to the finish line. In this episode, I share the top three distractions I see stealing runners' attention and valuable race time, and explain how each one pulls your focus away from wha
71. The Infinite Game: A Better Way to Approach Your Ultra Running (opens the original)
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In this episode, I introduce one of the core philosophies behind my coaching: the concept of the infinite game. I explain why viewing ultra running as one long game, rather than a series of make-or-break races, changes everything. No single race can ever be a verdict on your ability, and changing your mindset on this lowers the fear of failure, and helps you race with more confidence, freedom, and enjoyment. When you stop treating every race like the final exam of your ultra running, you free yo
70. What Coaching Really Gives You as an Ultrarunner (opens the original)
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We often think coaching is about learning mental skills, improving race execution, or building better plans. But this week, I explain why some of the biggest breakthroughs in ultrarunning come from something much harder to measure: having someone who helps you stop holding yourself back, and gives you permission to chase the goals you really want. Whether you're preparing for your first ultra, returning from a setback, or wondering what's missing in your running, this episode will show you what
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