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Unstoppable: Confidence, Food Freedom And Weight Loss

Do you feel like you're perpetually on a dieting hamster wheel? If so, now is YOUR time to set yourself free! You have everything it takes within you to lose the weight for good and become UNSTOPPABLE, we just need to allow her to be set free!

Podcast · By Monique Lawton · American English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 20, 2026
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Earliest in this view
Jul 6, 2026
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Latest episodes

  1. Episode · Jul 20, 2026

    “I’m on a diet. Again.” Same problem, renewed clarity. (opens the original)

    Episode notes

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    You are a brilliant, capable woman who solves hard, complicated problems every single day. You don't need another generic lecture on how to eat a vegetable or count a macro; you already have the information. The reason you feel stuck in the diet doom loop isn't a lack of willpower—it is an elegant, subconscious strategy designed by your brain to keep you safe from something much bigger than your weight. Your primitive brain’s primary job is to keep you safe, comfortable, and avoiding the unknown

  2. Episode · Jul 6, 2026

    The Design Came Long Before Diet Culture (opens the original)

    Episode notes · Neutral tone

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    Take a breath and step back to a time before you calculated your first calorie, tracked a macro, or fell into the exhausting prison of the diet doom loop. Long before diet culture convinced you that your physical frame was a problem out of control, a perfect size and blueprint were already decided for you by nature and by God. The chronic picking apart of your own reflection was never the plan; it was handed down by a multi-billion dollar industry that maximizes its profit when you are at war wi

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