HeyJaredUnstoppable After 50: Men’s Health, Peak Performance, and Legacy
A weekly podcast for men over 50 who refuse to slow down. Discover smart strategies and expert conversations to build strength, protect your health, and live with purpose beyond 50.
- Indexed episodes, last 90 days
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- Sep 23, 2026
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- Jul 22, 2026
Latest episodes
Healthy Eating for Men: Stop Winging Your Nutrition After 50 | Alon Laniado (opens the original)
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Are you eating “healthy” but still struggling to stay lean, energized, and strong after 50? Healthy eating for men gets harder when meals are left to chance. Alon Laniado explains why many men fall short on protein and fiber, underestimate calories from supposedly healthy foods, and lack a simple method for eating consistently. Listeners will discover: Why protein and fiber should be priorities at every stage of the day.How meal planning can prevent poor choices when work, travel, or hu...
Joint Pain After 50: Why Ignoring It Can Cost You Your Mobility | Dr. Deborah Westergaard (opens the original)
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What if the joint pain you keep brushing off is quietly taking away your mobility? For men over 50, sore joints can become easy to dismiss as part of getting older. But when pain starts changing how you train, move, work, or enjoy life, it deserves a closer look. In this episode, board-certified pain medicine physician Dr. Deborah Westergaard explains why protecting mobility matters and why surgery may not always be the only option. Why persistent joint pain should not automatically be accept...
Aging Well: The Power of Resilience Rituals for Men Over 50 | Mike Capuzzi (opens the original)
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What if the real key to staying strong after 50 is not more discipline, but changing how you think about the things you do every day? Most men already know they should exercise, eat better, sleep well, and take care of their health. The challenge is turning those daily habits into actions that actually stick. In this special episode, host Mike Capuzzi is the guest and he is discussing his brand new book, RESILIENCE RITUALS. Mike shares why building resilience starts with turning important beh...
Your Social Connections: The Longevity Factor You May Be Overlooking | Dr. Alan Rozanski (opens the original)
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Could the strength of your relationships be affecting your health more than you realize after 50? Men often focus on exercise, nutrition, sleep, and medical numbers when thinking about male longevity. But cardiologist Dr. Alan Rozanski explains why social connections also deserve attention, especially as careers change, friendships fade, and social isolation becomes easier to overlook. Listeners will discover: Why social connection is an important part of men's health and overall vitality.How...
The Future of Regenerative Medicine: Can Topical Stem Cell Therapy Help You Heal? | Dr. Tommy Rhee (opens the original)
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If your body takes longer to recover after 50, can regenerative medicine help improve the healing process? Nagging joint pain, tendon problems, and slower recovery can make it harder to stay active as the years add up. Dr. Tommy Rhee explains why recovery changes with age and why he believes better cellular signaling could play an important role in helping the body heal. Listeners will discover: How stem cell therapy works and why the science is shifting from live cells toward cellular signal...
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