HeyJaredUnshaming AuDHD
Welcome to UnShaming AuDHD - a podcast for autistic ADHDers who want to remove shame, blame, and guilt from their lives and replace them with curiosity, compassion, and joy.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 11, 2026
Latest episodes
015: How To Avoid Burning Out While Recovering From AuDHD Burnout (opens the original)
Read excerpt
In this episode of UnShaming AuDHD , hosts Jes Diverges and Javelin Laurence explore how neurodivergent individuals can avoid burning out while attempting to recover from or prevent AuDHD burnout. They unpack how traditional self-care or recovery practices often turn into rigid expectations that compound exhaustion and prolong recovery. The hosts define AuDHD burnout as a deep mismatch between demands and capacity, contrasting it with standard career burnout and highlighting severe impacts like
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Not enough subject data for this period yet.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.