HeyJaredUnsatisfied Podcast
The Unsatisfied Podcast discusses how to stay hungry in a world that will always leave you "unsatisfied" (Ecclesiastes 1:8). Although this world isn't our true home, we should be bettering ourselves every day as we stay hungry for the true Kingdom.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
4M's & The Protein Decision Matrix (opens the original)
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MATERIALS | MATH | MIXTURE | MONEY I am not a dietitian or nutrition expert. I'm just an accountant who is passionate about fueling my body and sharing my opinions on doing so. Protein snacks are great as a "better" option or for hitting your protein goals when out of your regular routine - but they aren't a chicken breast. Use accordingly. Not affiliated with any of the brands mentioned. Resources: Gobel, R. (2025, July 19). Are high-protein snacks worth the hype? Here’s how to assess. NPR. htt
Supersuit (opens the original)
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Why'd we stop dressing up like our heroes once we grew up? Find your supersuit, and feel like you're ready to conquer the world.
Voluntarily Difficult (opens the original)
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The will to persevere, do hard things, isn't a personality trait. It is hardwired - which means you too can voluntarily take on difficult tasks. Resources: Heslin, D. (2013, December 5). If at first you don’t succeed . . . part of your brain makes you try again . The Conversation. https://doi.org/10.64628/aa.faaevrwfy Parvizi, J., Rangarajan, V., Shirer, W. R., Desai, N., & Greicius, M. D. (2013). The will to persevere induced by electrical stimulation of the human cingulate gyrus. Neuron , 80 (
Carb Retrogradation (opens the original)
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Resistant starches let you COOK once, COOL down and chill out, while they CHANGE their structure so that you can CONSUME one macro that serves as a CATALYST for several health benefits. Eat a cold potato this week. Resources : Brooks, A. (2022, October 10). Why Are Potatoes Good For Runners (and how to incorporate more) . RunToTheFinish. https://runtothefinish.com/runner-food-carbohydrates/ Churchill, D. (2026, August 18). Why potatoes beat rice for recovery . Legendary by Dan Churchill. https:/
Not So Fast (opens the original)
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Fasting is not a leaning out strategy, it is a leaning in strategy to something you've been avoiding with indigestion. Ask why, when, how you should be fasting to grow, not shrink... Resources: Leto, K. D. (2025, July 29). How to Fast as a Christian Woman: A Guide on how-to-fast-as-a-christian-woman. kimdolanleto.com . https://kimdolanleto.com/podcast/how-to-fast-as-a-christian-woman/ Millard, E. (2026, February 25). The hidden intermittent fasting mistakes that stall progress. Runner’s World .
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