UNRAVEL
Hello 👋🏽 and welcome to UNRAVEL, a podcast where we explore contemplations and reflections around unravelling from mind (aka ego), integrating the shadow and cultivating deeper self-awareness.thank you for joining me on this journey of unravelling 🙏🏼
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
GEMINI say what you mean (opens the original)
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welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds. #gemini #presence #slowdown #selfawareness
LEO dont dim to fit in (opens the original)
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welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds. #LEO #presence #slowdown #selfawareness
SAGITTARIUS what if you’re not actually being held back? (opens the original)
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welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds. #sagittarius #presence #slowdown #selfawareness
there is something better, but you cant force it | collective energy (opens the original)
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welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness
you arent stuck, you're running on empty | collective energy (opens the original)
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welcome to frappes & frequency 🧋✨a space for conversations about presence, symbolism, synchronicity, and the everyday moments that make us pause, notice, and wonder.so grab your favourite bevvy, take a deep breath, and let's see what unfolds.#presence #slowdown #selfawareness #nervoussystem
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