HeyJaredUnquiet You with Amy Gleaves
Welcome to Unquiet You. The podcast for the woman who’s done shrinking, done pleasing, and ready to rise.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Why Your Boundaries Aren't Working (opens the original)
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A boundary isn't a rule for someone else. It's a decision about what you'll do next. In week two of The Family We Were Given series, Amy breaks down why the boundaries she used to set with family never held, and what changed when she stopped needing their approval first. She gets honest about the Christmas that became her line and why setting a boundary doesn't require anyone to be the villain. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your l
"Family Epidemic" Is the Wrong Word (opens the original)
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Everyone keeps calling it an epidemic: adult kids who stop speaking to parents, siblings who stop talking, family members who skip the holidays. Amy doesn't see a family falling apart. She sees people finally asking what family is supposed to mean to them. In part one of this six part series, Amy breaks down the invisible rules most families run on, why criticism usually comes from fear instead of anger, and why explaining yourself more rarely gets you understood. ========== Welcome to Unquiet Y
Why Disappointment Feels So Personal (opens the original)
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Some feelings are easy. Others take work. In this episode, Amy talks through two emotions she still has to work on: disappointment and excitement. She explains how she used to tie other people's follow-through to her own worth, and what changed once her coach told her to let her kids experience disappointment instead of protecting them from it. She also talks about why she stayed even keeled for years instead of letting herself feel excited, and what she saw in her own daughter that made her wan
The Real Reason You Keep Breaking Promises to Yourself (opens the original)
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Do you ever break promises to yourself?In this week's episode of Unquiet You, Amy Gleaves gets honest about something that comes up all the time in her sessions: what do you do when someone's words don't match their actions? She shares the Maya Angelou quote she's lived by for years, why we don't follow through on our own goals, and how a commitment as small as ten minutes a day can rebuild your confidence in every area of your life.This one isn't just about other people. It's about the promises
Who Would You Be If You Stopped Caring What People Think? (opens the original)
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How much energy are you spending trying to look like you have it all together? In this episode, Amy gets honest about the pressure to be presentable and the exhaustion that comes from trying to maintain an image for everyone else. What starts with a story about hair extensions becomes a much bigger conversation about beauty, motherhood, relationships, people pleasing, and the ways we change ourselves to earn approval. Amy shares what she's learned from letting go of perfection and why her goal i
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