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Unplugged With Pam

Showcasing powerful, raw stories. Amplifying voices. Inspiring transformation!Hosted by Pamela Pacheco, Business & Brand Strategist and Community Builder, Unplugged with Pam takes you behind the scenes of success, self-care, mental health and personal evolution. Real healing.

Podcast · By Pam Pacheco · American English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 20, 2026
Audience
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Earliest in this view
Jul 16, 2026

Latest episodes

  1. Episode · Sep 20, 2026

    You Are NOT Behind: How to Restart Without Shame (opens the original)

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    What if you’re not behind? What if life simply required you to pause, pivot, heal, grieve, rebuild, or change direction? In this episode of Unplugged with Pam – Breakfast Club Edition , Pamela gets real about the shame we often attach to restarting and why a changed timeline does not mean you failed. Drawing from her own recent pause, career pivots, business evolution, grief, and seasons where life demanded different priorities, Pamela explores the difference between rest, interruption, and avoi

  2. Episode · Sep 19, 2026

    The Cost of Avoidance: What You Refuse to Confront Will Eventually Control You (opens the original)

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    What are you avoiding right now? The conversation? The decision? The numbers? The question? The boundary? The truth? Avoidance may give you temporary relief, but it rarely eliminates the problem. More often, it makes the eventual cost even greater. In this episode of Unplugged with Pam – Breakfast Club Edition , Pamela dives into The Cost of Avoidance and the hidden price we pay when we keep postponing the things we already know need to be addressed. You’ll hear why: • Avoidance has interest • D

  3. Episode · Sep 19, 2026

    The Drift: How Small Compromises Create Big Consequences (opens the original)

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    How did I get here? That’s the question Pamela asked herself during a recent reset, and it’s the question at the heart of this episode. Most people don’t lose their way in one dramatic moment. They drift. One compromise. One excuse. One missed commitment. One boundary moved. One habit neglected. One thing they stopped tending to. In this episode of Unplugged with Pam – Breakfast Club Edition , Pamela breaks down The Drift: How Small Compromises Create Big Consequences and how subtle neglect can

  4. Episode · Aug 19, 2026

    Upgrade Your B.S.: The Belief System That's Running Your Life (opens the original)

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    What's really running your life? Your circumstances? Your past? Or your B.S. — your Belief System? In this episode of Unplugged with Pam – Breakfast Club Edition , Pamela explores how the beliefs you've accepted about yourself can quietly shape your identity, decisions, standards, habits, relationships, and future. Inspired by a concept from Tony Robbins' Awaken the Giant Within and taken deeper through faith and real-life application, this conversation asks one powerful question: Who built your

  5. Episode · Aug 19, 2026

    The Capacity Crisis: Exhaustion Doesn't Equal Impact (opens the original)

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    Are you actually making an impact…or are you just exhausted? In this episode of Unplugged with Pam – Breakfast Club Edition , Pamela explores The Capacity Crisis —what happens when being busy, overwhelmed, and constantly on the go becomes a badge of honor. This conversation goes beyond traditional time management. It's about learning to steward your time, energy, attention, peace, health, relationships, and calling . You'll discover why: Busy is loud. Fruit is quiet. Speed isn't direction. Deple

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