HeyJaredUnmotive Show
Unmotive is the process that searches for answers. Like skipping rocks we skim the surface of a topic to open a dialogue. We are here inspire and support our listeners through insightful dialogue. Join host Rotimi Ajayi-Dopemu on this explorative journey.
- Indexed episodes, last 90 days
- 1
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- Jul 11, 2026
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- Jul 11, 2026
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Meditation, Breath & the Deeper Self, with Miriam Trahan (opens the original)
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This season of Unmotive Show is about mental health — and this episode looks at it through a lens that doesn't always get the spotlight: meditation and meditative breathing. Rotimi sits down with Miriam Trahan , a meditation teacher and yoga-certified practitioner with over a decade of study in breath work and consciousness, and the host of the podcast Miriam's Meditations . Miriam breaks down what meditation actually is (hint: it's not "doing nothing"), how a shift in brainwave state opens up w
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