HeyJaredUnmasking Mum
Unmasking Mum - your go to podcast for the real, raw answers late-discovered ADHD mums are searching for.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Mums Meltdown Debrief - staying calm when your child is exploding is the hardest thing I've had to learn to do. (opens the original)
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"Staying calm when your child is exploding is the hardest thing I've had to learn to do." I'm back after a few weeks break thanks to no childcare and a whole lot of meltdowns. To be honest, I didn't want to show up this week either, because this transition from summer to school is hard and the drop off left me in floods of tears. But I wanted to be real and show you the bad stuff as well as the good stuff. In todays episode I ramble about the challenging times we are facing as a family and how m
Executive Function Quiz 3/3 (opens the original)
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Welcome to your executive functions quiz, lets deep dive into the different functions of the brain and see which one is your most dysfunctional one. This is part 3/3, in this episode we covered impulse control, organisation and emotional control. Grab a pen and paper count how many yes' you get, whichever one has the most yes' start to focus on that area. I also include some tips from my Discover Your ADHD workbook, if you want to grab one you can do here... https://mumsguidetoadhd.com/discover
Executive Function Quiz for ADHDers part 2/3 (opens the original)
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Welcome to your executive functions quiz, lets deep dive into the different functions of the brain and see which one is your most dysfunctional one. This is part 2/3, in this episode we covered task initiation and flexible thinking. Grab a pen and paper count how many yes' you get, whichever one has the most yes' start to focus on that area. I also include some tips from my Discover Your ADHD workbook, if you want to grab one you can do here... https://mumsguidetoadhd.com/discover-amazon
Executive Functions Quiz for ADHDers part 1/3 (opens the original)
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Welcome to your executive functions quiz, lets deep dive into the different functions of the brain and see which one is your most dysfunctional one. This is part 1/3, in this episode we covered impluse control, organisation and emotional control. Grab a pen and paper count how many yes' you get, whichever one has the most yes' start to focus on that area. I also include some tips from my Discover Your ADHD workbook, if you want to grab one you can do here... https://mumsguidetoadhd.com/discover-
A Home Filled with Clutter and Shame (opens the original)
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I’m throwing it back to when I first became a mum in this weeks podcast from our first flat as a family of 3 to all of a sudden becoming a family of 5 and outgrowing our new 2 bed house almost instantly. The clutter, the hoarding, the lack of executive function to organise and face the charity shops, single mum of 3 under 15 months - pure survival mode! Discovering my ADHD has changed my whole perspective on clutter and learning about who I actually am has given me the capacity to actually deal
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