Unlonely with Dr. Jody Carrington
We’re not in a mental health crisis... we’re in the midst of a loneliness epidemic.Psychologist and renowned speaker Dr. Jody Carrington knows that while we’ve never been more "connected," we’ve also never felt more alone. Unlonely is a mission to bridge that gap.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 23, 2026
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- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
This Is Why You Lose Arguments: Even When You’re Right - Rebecca Zung (opens the original)
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What do you do when you feel unheard…misunderstood…or completely shut down in a conversation that matters? This episode with Rebecca Zung is a game-changer. Because the truth is, most of us were never taught how to navigate high-conflict situations. We either shut down… or we explode. And neither works. In this conversation, we dive into what it actually takes to: Stay regulated when everything feels intense Be heard in conversations where you’ve felt invisible And negotiate from a place of powe
This Is Why Your Team Isn’t Listening to You - DeDe Halfhill (opens the original)
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What if leadership isn’t about having the answers…but about understanding what’s happening underneath the behavior? In this conversation with the amazing DeDe Halfhill, we go deep into what most leaders miss: You can’t fix what you can’t see And what you can’t see is often emotion Fear. Uncertainty. The question every human is quietly asking: “Do I still matter?” This episode challenged me in the best way because it’s not about being “soft”…It’s about being effective. Because when leaders ignore
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