HeyJaredUnlocking Your More: With Janna Holterman
Unlocking your more podcast is about finding yourself that full authentic self that is ready to unapologetically step on to your soul lead path. This podcast takes neuroscience tools and combines them with intuitive guidance and the source laws of the universe.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
86. How to break a social media addiction (opens the original)
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Episode Description: You've set the app timers. You've deleted the apps. You've put a passcode lock on your screen time and then immediately entered the passcode anyway. If that's you, this episode is going to explain exactly why willpower hasn't worked, and what will actually get you off the doom scroll for good. In this episode, Janna breaks down the real reason social media is so hard to put down and it goes way deeper than "the algorithm is addictive." She digs into the energetics of what's
85. Finding Alignment with Kate Starr (opens the original)
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In this epsiode Kate Starr joins Janna Holterman to cover topics including nervous system regulation, chronic stress, burnout, and sustainable healing for high-achieving women. Kate shares how she went from extremely high functioning to the point of a robot like efficiency to being complete bed ridden due to complete body shut down. We go through how she healed and what she does now to help women before they get to the crash like she did. More about Kate: Kate Starr, MPH is a Certified Nervous S
84. My fridge broke and why it matters to you (opens the original)
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If you've ever wondered why things keep happening to you, this is the episode for you. Janna breaks down her reflection of having her refrigerator break down this past week as if she were sending it to a client. You'll see how a intuitive session would be laid out from finding the root of the issues and exactly how to shift it. As mentioned in the episode the Embodiment workshop will teach you how to process and shift your emotions? The Workshop is going to teach you step by step how to somatica
83. Is Intuition the only way? (opens the original)
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Janna spent years trying to heal from PTSD and trauma but still had symptoms despite therapy, life coaching and reiki/energy work. Yet now she would say that she is completely healed from those trauma's. She uses personal and client examples to show there is only so far our conscious brain can get towards the root belief thats actually causing the issues for us. With intuition you are able to get to the really root belief, emotions and nervous system problems. Learn to train your intuition and s
82. Anxiety vs. Intuition (opens the original)
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When the anxiety kicks in over a fear or worry you've had on repeat. Is it this time that it actually could be happening? Is this your intuition giving you a premonition? You'll learn the quick method to checking if it's anxiety or your intuition. Then you'll learn what to do if it is one or the other. Intuition Fundamentals is now open, this course will teach you to build your intuition and develop a deeper level of self-connection and self trust which will allow you to create a life you want t
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