HeyJaredUnlock Your Vitality with Magalionajourney
Here we cover all things: Vitality, that is living full of energy. From gut health to spirituality, nutrition to movement. We peel back the layers and unlock ways to heal, one conscious habit at a time.
- Indexed episodes, last 90 days
- 4
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- Sep 2, 2026
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- Earliest in this view
- Aug 12, 2026
Latest episodes
146. SOLO: How I’m Holding It All Without Burning Out (opens the original)
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My loves, I have some big work updates and honestly, I feel like I’m getting my spark back! After leaving my tech startup and navigating burnout, I needed to work on my own, slow down, and create space to heal. Those boundaries served me so well. But lately, I’ve been craving something different: collaboration, in-person community, and being part of building things alongside other people. In this solo episode, I’m sharing what that looks like—from becoming Growth Partner at The Hivery to helping
145. She Left Corporate Law to Build a Different Kind of Yoga Studio with Sne Allan-Sharma (opens the original)
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After 15 years in corporate law, Sne Alan Sharma stepped away from a high-pressure career to pursue her lifelong connection to yoga and build Intarya Yoga in Mill Valley. In this episode, we explore what the Western world often misses about yoga, why the practice is about so much more than movement, and how yoga and Ayurveda can help us better understand what our bodies need. Sne also shares how she built a business around three essential pillars—intentional movement, nourishment, and community—
144. SOLO: How Do You Make the Right Decision? (opens the original)
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After getting this question from a few of you, I realized that, for me, the answer comes down to one thing: self-trust. In this episode, I’m sharing a very personal story about a decision I agonized over for months (whether or not to travel across the world for one of my best friend’s weddings). Deep down, I think I knew what I wanted to do from the beginning. But finances, fertility decisions, logistics, other people’s opinions, and fear slowly became louder than my own inner knowing. Until one
143. SOLO: Life Lately: Coming Home, Slowing Down & What’s on My Heart (opens the original)
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After five weeks away, I’m back behind the mic and this episode is a little life catch-up from me to you I’m sharing some of the moments that filled my cup this summer: biking through Amsterdam, visiting the Anne Frank House, slowing down by the sea in Deauville, celebrating my parents’ 50th wedding anniversary, and soaking up time with my very big (and beautifully chaotic) family. But coming home has also had me thinking about what travel gives us beyond the trip itself: perspective. I’ve been
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