HeyJaredUnleash Your Inner Athlete
The Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance.This is more than lifting weights it is about lifting life in later life.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Aug 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
How to Thrive in Menopause: The Essential Lifestyle & Nutrition Reset (opens the original)
Read excerpt
For generations, society has conditioned women to view menopause as an inevitable decline—a frustrating season defined by sleepless nights, stubborn weight shifts, brain fog, and sudden hot flashes that must simply be endured. In reality, menopause is not an ending or a breakdown of your body; it is a profound, transformative transition that invites you to reconnect with your health on a deeper level.If you have felt overwhelmed by confusing symptoms, dismissed by traditional advice, or disconne
How to Support Your Partner Through Menopause (Without Making It Worse) with Joe Warner (opens the original)
Read excerpt
The Partner’s Guide to Menopause: Navigating Change, Communication, and Connection Together Menopause is one of the most significant physical and emotional milestones in a woman's life, yet it remains shrouded in silence, confusion, and outdated taboos. For many couples, this lack of open conversation creates unintended friction at home. When unexplained mood shifts, chronic exhaustion, brain fog, and disrupted sleep enter the relationship without context, partners often feel helpless, confused,
Do THIS After 50 to Stop Aging in Its Tracks | Dr. Michael Guadagnino (opens the original)
Read excerpt
As we cross the milestone of 50, the desire to maintain peak energy, physical independence, and vibrant vitality becomes a top priority. Many people assume that joint stiffness, loss of strength, and dwindling energy levels are simply inevitable parts of growing older. However, modern longevity science and proactive functional care prove that your daily lifestyle choices play a far greater role in how you age than your birth year alone.
5 Essential Habits for an Ageless Body After 50 | Dr. Michael Guadagnino (opens the original)
Read excerpt
As we cross the milestone of 50, the desire to maintain peak energy, physical independence, and vibrant vitality becomes a top priority. Many people assume that joint stiffness, loss of strength, and dwindling energy levels are simply inevitable parts of growing older. Dr. Guadagnino shares practical, science-backed strategies designed to optimize physical movement, protect long-term mobility, and strengthen the body’s natural healing capabilities. Instead of relying on quick fixes or drastic ch
The Truth About Memory Loss (And How to Fix It Before It’s Too Late) (opens the original)
Read excerpt
Are you noticing subtle signs of brain fog, forgetfulness, or slipping focus? Memory loss isn't just an aging issue, it’s a modern epidemic driven by stress, information overload, and poor mental habits. The good news? Your brain is remarkably adaptable, and you have far more control over your recall than you think. In this captivating episode, The Truth About Memory Loss (And How to Fix It Before It’s Too Late), we sit down with Michael Abrahamson, a renowned memory expert, mentalist, and power
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.