HeyJaredUnlearning
A podcast dedicated to empowering you to confidently lead a wholesome, aligned, fulfilling life by unlearning years of societal pressures and finally getting back to living the life you deserve.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Ep 151: I Don’t Have Anything Profound to Say Today (opens the original)
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I almost didn't record this episode. I'm tired. Life has been full. And honestly, I didn't feel like I had some big, profound lesson to share this week. But then I started thinking about how much pressure we put on ourselves to turn everything into growth, healing, productivity, or a lesson. What if sometimes you're just tired? What if you don't need to regulate, optimize, process, or figure it all out? What if not every day needs to be meaningful? A short, honest conversation about giving ourse
Ep 150: I Don’t Want to Be the Strong One Anymore (opens the original)
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What happens when being capable becomes part of your identity? When you're the one who always figures it out, remembers everything, makes it work, and says, “Don't worry, I've got it” ? Eventually, you might realize you're exhausted, and nobody even knows you're tired. In this episode, we're talking about hyper-independence, resentment, asking for help, disappointing people, boundaries, and the uncomfortable work of learning to receive. Because maybe strength isn't carrying everything. Maybe it'
Ep 149: When Everyone is Getting on Your Nerves.... (opens the original)
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Lately, I’ve been feeling especially activated by… human behaviour. The entitlement. The rudeness. The lack of self-awareness. The poor communication. The people who somehow make their stuff your problem. And I've been asking myself: What is going on with me? In this episode, we’re unpacking the difference between being triggered and having discernment, how depletion can shrink our capacity, why certain behaviours hit so deeply, and what our irritation might actually be trying to tell us. Becaus
Ep 148: What If You’re Not Behind? (opens the original)
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Have you ever looked at someone else’s life and suddenly thought, “Shit… am I behind?” In this episode, we’re unpacking the invisible timelines we carry, the comparison trap, social media, business, motherhood, our bodies, personal growth, and the pressure to be further along than we are. Because maybe you’re not behind. Maybe you’re just building a life that doesn’t look like everyone else’s. A reminder to stop measuring your life against someone else’s timeline, come back to what actually matt
Ep 147: You Don't Need a September Reset (opens the original)
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September can bring that familiar pressure to get it together, new routines, new goals, back to work, back to school, back on track. But what if you’re not actually off track? In this episode, I’m talking about letting go of the pressure to “reset,” building a season around what you actually need, and my slightly terrifying September experiment: scheduling my work and family life around me, too. Maybe this season isn't about becoming someone new. Maybe it's about trusting yourself enough to buil
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