HeyJaredUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
213. The Referral I Won't Give My Clients (opens the original)
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There are some questions that sound simple until you actually sit with them. This is one of those questions: "Can I work with a dietitian who specializes in eating disorders and also helps me lose weight?" At first glance, it feels like a yes-or-no question. But underneath it is a much bigger conversation about recovery, autonomy, body image, health, medical advice, and the beliefs we've been taught about weight. In this episode, we're unpacking why this question is so complicated for both clien
From the Vault: Exercise and Eating Disorder Recovery (opens the original)
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This week is the last of our summer throwback series. Next week, we will be back with an all-new episode. Until then, check out this vault episode. Originally aired as Episode 166, this vault episode takes an honest look at our relationship with exercise and movement, and why it can become far more complicated than it appears on the surface. For many people, movement stops being something that supports well-being and starts feeling like an obligation, a way to earn food, manage anxiety, maintain
From the Vault: Is This An Eating Disorder or Disordered Eating? (opens the original)
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This week, we are continuing with our summer throwback series. Originally aired as Episode 174, this vault episode explores a question many people ask: What's the difference between disordered eating and an eating disorder? The line isn't always obvious, especially in a culture where restrictive habits, food rules, and body dissatisfaction are often normalized. In this episode, I break down the key differences, the warning signs to watch for, and when seemingly "healthy" behaviors may be crossin
From the Vault: Real Recovery and How to Get There with Carolyn Costin, M.A, M.ED, MFT (opens the original)
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While we take a little summer break, we'll be rereleasing some of our most powerful and thought-provoking conversations, and this one tops the list. Originally aired as Episode 175, this conversation remains one of our most impactful discussions on what it truly means to recover from an eating disorder. In this vault episode, I sit down with renowned eating disorder therapist and author Carolyn Costin to explore one of the field's most debated questions: Is full recovery really possible? Togethe
212. The Eating Disorder Nobody Takes Seriously (opens the original)
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In this episode, I'm talking about why orthorexia is one of the most misunderstood eating disorders, how wellness culture can quietly reinforce it, and why the biggest warning sign has very little to do with what's actually on your plate. Because when grabbing pizza with friends feels mentally exhausting, that's worth paying attention to. Quotes "The biggest problem isn't what you're eating. It's what happens when you can't follow the rule." "A life controlled by food rules is still a life contr
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