Unconditioned
Unconditioned is my journey to the Self, dedicated to my imaginary daughter, so she can receive all of her a lot more effortless than I ever did.In this podcast, I share my reflections, breakthroughs, and life experiences as a woman, immigrant, entrepreneur, movement teacher,…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Aug 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Prayer for Gratitude (opens the original)
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Listen to this on days when you are ready to arrive more fully in gratitude, or you are already there and want to amplify it even more, this prayer is for you. Press play, breathe, and let it land. What you’ll get: A gentle reset when your mind is cluttered Language that helps gratitude soften the nervous system A simple way to come back to your heart and your breath A grounded moment of presence you can return to anytime 👁️ Discover your body's story quiz → https://hedishah.com/your-bodys-story
Prayer for worries about health (opens the original)
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👁️ Discover your body's story quiz → https://hedishah.com/your-bodys-story-quiz/ If health anxiety has you scanning, checking, and spiralling, this prayer is a place to land. We start by shaking the body, then we practice meeting fear with care, without needing certainty first. What you’ll get: A short nervous-system reset you can do when worry spikes Language to shift from control and panic into care and presence A reminder that your fear can be love for life, not a sign you’re failing 👣 Book B
the hidden gift that’s blocking your power (opens the original)
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In honor of this hidden gift, this video is completely unedited and was all recorded in one sitting with no cuts and edits and you'll be experiencing long pauses in between...So let's uncondition this hidden gift together! 👁️ Discover your body's story quiz → https://hedishah.com/your-bodys-story... 〰️ Meditate with Me on Insight Timer → https://insighttimer.com/hedishah ☕ Buy Me Coffee → https://hedishah.gumroad.com/coffee
Prayer for unblocking creativity and expression (opens the original)
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When your creativity feels blocked and your mind is too loud, this prayer is a reset. A gentle return to why you create, and to the part of you that already knows the way. What you’ll get: A grounding pause to soften pressure, perfectionism, and the need to prove yourself A reminder that your gifts are allowed to be received, valued, and supported A felt sense of devotion, ease, and creative flow, without rushing
Prayer for when you are feeling behind (opens the original)
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If you have been carrying that quiet panic of “I should be further along by now”, this prayer is for you. A gentle reset for the part of you that is exhausted from chasing proof that your life is on track. What you’ll get: A calmer nervous system and softer inner pressure, even if nothing externally changes today Language to meet the fear of being “too late” with love instead of urgency A reminder that timing is not a punishment, it is part of your path A steadier place to choose your next step
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