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Unclenched: Conversations with Lina and Julie

Unclenched is a podcast hosted by Lina & Julie, two women having honest, grounded conversations about letting go, seeing ourselves more clearly, and living with more intention.These conversations are real and unfiltered, rooted in lived experience and the kinds of insights…

Podcast · By Lina and Julie · Canadian English · US · Official site

Indexed episodes, last 90 days
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Sep 17, 2026
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Sep 17, 2026

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  1. Episode · Sep 17, 2026

    Beyond Labels, Titles & Pure Energy (opens the original)

    Episode notes · Positive tone

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    Welcome to Season 2 of Unclenched ! In this season premiere, Lina opens a new chapter by introducing her new co-host, Melanie Robinette. Together, they explore how we get trapped by words, labels, and past triggers—and how stepping out of performance mode and into true presence allows us to let go of hidden shame. In this episode, we cover: Welcome Mel & Season 2 Shift: The story behind the co-host transition, coffee chats, and why Mel said "I'm in." The Weight of Words vs. Energy: How labels an

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