Uncle Marv's UnHealthy Podcast
Uncle Marv’s UnHealthy Podcast is a weekly, news‑driven health and wellness show that blends real‑world health updates with candid conversations and expert interviews.
- Indexed episodes, last 90 days
- 18
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 21, 2026
Latest episodes
Your Body Is Not Betraying You (EP 129) (opens the original)
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Marylee Calmes is back for a practical, honest conversation about something most of us are not very good at: paying attention before our bodies force us to. With more than 30 years of experience as a licensed acupuncturist, herbalist, educator, and traditional Chinese medicine practitioner, Marylee explains why symptoms are signals, not just inconveniences to push through. We talk about stress, sleep, food, movement, seasonal changes, and the small habits that can either support us or slowly wea
Prostate Cancer: The Conversation Men Keep Avoiding (EP 128) (opens the original)
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Prostate cancer is one of those subjects many men would rather avoid, until it lands in their own doctor’s office. Michael Bovarnik knows that feeling firsthand. He was diagnosed 23 years ago, had his prostate removed, lived with the anxiety of ongoing testing, and then learned the cancer had returned two decades later. Michael’s story is not just about cancer. It is about resilience, being proactive, and getting past the silence that can hurt men and their relationships. He shares why PSA testi
What Traditional Chinese Medicine Taught Marylee About Healing (EP 127) (opens the original)
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Marylee Calmes spent years dealing with asthma, allergies, recurring illness, headaches, and the frustration of being handed one more prescription without getting a real answer. Her personal health struggles eventually led her to traditional Chinese medicine, where she found a different way to look at the body, not as a collection of disconnected symptoms, but as a whole system with patterns worth paying attention to. We talk about why health problems often build quietly over time, why recovery
The Real Reasons Kids Struggle with Food (EP 126) (opens the original)
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Picky eating can turn every meal into a battle, and too often the child gets labeled as difficult before anyone asks what is really going on. Lena Livinsky is back on the podcast to help us look below the surface. She explains her B.L.O.O.M. Framework, a practical way for parents to consider connection, health, oral function, the microbiome, exploration, and boundaries when food becomes a struggle. What I appreciated most about this conversation is that it was not about blaming kids or blaming p
Becoming Your Own Hero After Trauma (EP 125) (opens the original)
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Tracy Smaldino is back for part two of our conversation, and we get real about what healing after trauma actually looks like when life keeps moving. Tracy shares how breath work, meditation, journaling, and simply learning to pause helped her recognize the physical signs that something was off before she reacted. We talk about the pressure to keep up appearances, especially for men who were taught to tough it out and women who were taught not to cause trouble. Tracy’s message is simple but power
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