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Uncharted Wellness

For people who don’t want to choose between travel and feeling well. Wellness travel guides, movement, and nutrition for staying grounded anywhere in the world.

Newsletter · By Erica Breen · Official site

Indexed issues, last 90 days
10
Latest publication
Sep 29, 2026
Audience
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Earliest in this view
Jul 6, 2026

Latest issues

  1. Issue · Sep 29, 2026

    Currently Loving: September (opens the original)

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    Hi, I’m Erica, an international Pilates & yoga instructor, nutritionist, and someone who believes feeling well shouldn’t be tied to one place 🌿 I share stories from around the world, wellness practices that fit into real life, and the movement, nutrition, and everyday rituals that help me feel at home in my body wherever I am.Ahh September - I have always loved fall, and one of the perks of traveling as much as I do is that I actually get to experience it now! This is because I’m based in Califo

  2. Issue · Sep 22, 2026

    Postcard from Malta 💌 (opens the original)

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    Hi, I’m Erica, I’m an international Pilates & yoga instructor and nutritionist who believes wellness shouldn’t stop when you leave home. Through Uncharted Wellness, I share stories, travel guides, & practical ways to help you feel at home in your body wherever life takes you 🌿I first heard about Malta in 2021, when a studio owner reached out to me about coming over to teach at her Pilates studio. At the time, I was living in Austria and for a little while, it looked like it might actually happen

  3. Issue · Sep 15, 2026

    Why I Built a Career Around Travel and Freedom (opens the original)

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    Hi, I’m Erica, an international Pilates & yoga instructor, nutritionist, and someone who believes feeling well shouldn’t be tied to one place 🌿 I share stories from around the world, wellness practices that fit into real life, and the movement, nutrition, and everyday rituals that help me feel at home in my body wherever I am.Oh my goodness, what an interesting past few days. I have actually been sick for most of it and running a fever, which is of course never ideal, but I also felt incredibly

  4. Issue · Sep 9, 2026

    The Systems That Keep My Life Together (opens the original)

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    Hi, I’m Erica, an international Pilates & yoga instructor, nutritionist, and someone who believes feeling well shouldn’t be tied to one place 🌿 I share stories from around the world, wellness practices that fit into real life, and the movement, nutrition, and everyday rituals that help me feel at home in my body wherever I am.So I just got back from an amazing month abroad, and I have exactly two weeks before I hit the air (and road) again for another month.Yes, two weeks.I get asked all the tim

  5. Issue · Sep 1, 2026

    Currently Loving: August (opens the original)

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    Okay, okay, I’m here and I know its the first day of September but I got home late last night from a month of traveling overseas, my suitcase is still sitting in the living room, the laundry is doing that thing where it somehow multiplies overnight, and I’m currently in my pajamas and slippers with a candle burning beside me and, of course, a coffee mug in hand and I’m doing it :)So yes, we made it - and honestly, while it is

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