HeyJaredUncategorized Archives • FearCast Podcast
OCD, anxiety, and getting your life back with Kevin Foss, MFT
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- Sep 28, 2026
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#287- Aboulomania is stopping me from making decisions- Help! (opens the original)
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Anna reached out with an audio question (and a follow up email) to ask a question about Aboulomania, or severe difficulty making decisions. She struggles making big choices and finds herself getting stuck. She wants to know how she can start making choices, trusting herself, and getting over this hangup. The post #287- Aboulomania is stopping me from making decisions- Help! appeared first on FearCast Podcast .
#286-Is Accepting My Past Choices Agreeing That I Am Broken? (opens the original)
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Mary messaged me with a question about how she can accept her past choices without having to also accept that she is fundamentally flawed for giving into her compulsion. Real Event OCD can be a monster because it forces you to accept a giant package of information, which all together feels wrong, and wont let you easily split it up. I was glad to hear her message because I see this struggle in my practice so I know more people need to hear this message. The post #286-Is Accepting My Past Choices
#285- Self Guided EMDR with Natalia Aiza, LPC (opens the original)
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Today I had the pleasure of having on repeat guest, Natalia Aiza, LPC, to talk about her upcoming book for self guided EMDR. Natalia has been on the podcast before to talk about SPACE for children and adults, and her recent book on EMDR outlines what this treatment method looks like, how it works, and how people can utilize some of the trauma focused techniques in a self guided way. Natalia is a great communicator and her passion for helping people is evident in this episode. The post #285- Self
#284- Treatment Interfering Behaviors (TIBs) with Alec Pollard, PhD (opens the original)
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Today I had the privilege to speak with Dr. Alec Pollard, PhD, and to pick his brain about Treatment Interfering Behaviors, or TIBs. Dr. Pollard is a well known researcher, speaker, and clinician who has a particular interest in helping people who struggle with the treatment process. We discuss four key TIBs (Beliefs, Skills Deficits, Incentive Deficits, and Motivation Deficits) and how they create obstacles in the way of recovery. Dr. Pollard discusses how clinicians and treatment seekers ident
#283- ROCD Makes Me Think My Partner Will Leave Or Cheat (opens the original)
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Today’s audio question comes from Joey. They ask a question that represents the middle ground between genuine relationship concerns and Relationship focused OCD (ROCD). In their call they note their obsession toward their partner and struggle with fears that their partner will leave or cheat. But, they also point out that their partner is spending a lot of time with other people which is triggering their insecurity. The post #283- ROCD Makes Me Think My Partner Will Leave Or Cheat appeared first
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