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Unbalanced with Cerys Davage

Hi! I'm Cerys. Welcome to Unbalanced, the podcast where I discuss what it's really like to navigate life in my 20s with a disability.

Podcast · By Cerys Davage · British English · Official site

Indexed episodes, last 90 days
7
Latest publication
Sep 13, 2026
Audience
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Earliest in this view
Jul 5, 2026

Latest episodes

  1. Episode · Sep 13, 2026

    94. How do I navigate a work life balance? (opens the original)

    Episode notes · Positive tone

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    After experiencing phases of burnout and struggling to find a good work / life balance, it's time to take it to the podcast. Whether you're disabled or not, hopefully this episode can provide comfort that you're not alone in figuring this out. Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdavage Tikok: @cerysdavage A huge thank you t

  2. Episode · Aug 30, 2026

    93. Rediscovering my identity with a disability ft. Tatum Karmen (opens the original)

    Episode notes · Positive tone

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    We're back in London for another brilliant chat, this time with Tatum, who lives with Limb Girdle Muscular Dystrophy 2B/R2. I'm fascinated by their story and the challenges they've had to overcome as a disabled person living in London. Enjoy this eye-opening, funny (at times) and authentic episode! Follow Tatum on social media: @tatumkarmen Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast an

  3. Episode · Aug 16, 2026

    92. It's time to get off our phones (opens the original)

    Episode notes · Positive tone

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    I've had a phone addiction since I was introduced to social media (ironic for someone who works in social media) and although it's not half as bad now, we're all looking for ways to substitute phone time with other things. I'm basically holding myself accountable, and explore ways we can focus on ourselves instead. Also I catch you up on some things I've been up to lately! If you can relate to this episode and have some suggestions, feel free to leave them in the comments! Don't forget to rate t

  4. Episode · Aug 2, 2026

    91. Girl Talk: More Than Muscle (ft. Charley Reuben) (opens the original)

    Episode notes · Positive tone

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    Join us in Leeds for a proper girl talk of all things life with LGMD; including going out, self care, mental health, and mobility aids. Learn more about Charley's More Than Muscle: https://www.musculardystrophyuk.org/get-involved/fundraise-your-way/our-family-funds/detail/charleys-more-than-muscle/ Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube

  5. Episode · Jul 26, 2026

    90. Defying the odds of Muscular Dystrophy (ft. Jed Thirkettle) (opens the original)

    Episode notes · Positive tone

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    I'm so excited to (finally) chat with Jed on the podcast! We exchange Muscular Dystrophy stories and talk all things exercise and the road to JUCED, Jed's passion project. Check out JUCED's website: https://juced.co.uk/?srsltid=AfmBOorPuloPIrqFJpPgpfeRDMnOl2h5JdiKodc56-Nmc-SValjcZePW Don't forget to rate this podcast 5 stars, follow/subscribe and press the bell button so you don't miss out on new episodes! Instagram: @unbalancedpodcast and @cerysdavage YouTube: https://www.youtube.com/@cerysdava

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