Skip to content
HeyJared

Unapologetic Aging

A sanctuary for midlife+ rebellion, for those choosing curiosity, compassion, and liberation over body shame and stigma about our changing bodies.

Newsletter · By Deb Benfield · English · Paid tier available · Official site

Indexed issues, last 90 days
12
Latest publication
Sep 27, 2026
Audience
Checking…
Earliest in this view
Jul 12, 2026

Latest issues

  1. Issue · Sep 27, 2026

    in defense of the midlife+ belly (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="1535" src="https://substackcdn.com/image/fetch/$s_!_BmT!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F1246c7ea-719f-416f-aaa0-bd6765807c36_3022x3185.

  2. Issue · Sep 20, 2026

    how diet culture f*cks with your nervous system (opens the original)

    Excerpt · Critical tone

    Read excerpt

    <img alt="person holding white ceramic bowl with soup" class="sizing-normal" height="8192" src="https://images.unsplash.com/photo-1608500218882-986df81d55fc?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wzMDAzM

  3. Issue · Sep 13, 2026

    what we miss when we center weight (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="894" src="https://substackcdn.com/image/fetch/$s_!3m-s!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F556e7403-7a13-4e86-9cc6-e509144b7e12_878x894.jpeg"

  4. Issue · Sep 6, 2026

    I Love My Single Life. And Still… (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="427" src="https://substackcdn.com/image/fetch/$s_!i1lD!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F73db3f9f-9a42-4e0b-bee1-fbb67630225c_640x427.heic"

  5. Issue · Aug 30, 2026

    Are We Optimizing Ourselves Into Disordered Eating? (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="1550" src="https://substackcdn.com/image/fetch/$s_!fFEp!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc2f8c2c9-a109-42cb-b25f-96bc9715e294_2073x2207.

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Unapologetic Aging