HeyJaredTwo Raw Sisters
Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
BTS of Our AU Tour: We Can’t Eat Another Salad (opens the original)
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We're wrapping up the AU leg of our How We Cook tour, and it's time for Peaks, Pits and Bananas! We get real about hitting total salad burnout on tour (yep, even we get sick of vegetables sometimes), why the media landscape has changed so much since our last book tour, what it's like navigating a "viral or nothing" news cycle, and - because priorities - the Melbourne sandwich that changed our lives. Follow us on Instagram: @tworawsisters Download the Two Raw Sisters app: Spotify: https://tworaws
On Tour, Rosa's 30 Weeks Pregnant + It's Margo's Birthday: Live from the car (opens the original)
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We're recording this from the road - quite literally. Margo's turning 28 today and has banned us from mentioning it (sorry Marg, too late), Rosa's 30 weeks pregnant and running workshops till 8:30pm, and How We Cook — our sixth cookbook — just launched. One down, twelve tour stops to go. We're talking what an actual day on tour looks like, why we'd rather eat leftovers in an Airbnb than go out for dinner, and what's actually filling our cups when the days are this full. Plus: our go-to salmon gr
The Most Missed Health Issue of Our Time: Iron Deficiency (opens the original)
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We sat down with Dr Libby, one of the most respected voices in women's health and nutrition, to unpack why so many women are walking around iron deficient without knowing it. She breaks down the real numbers your ferritin should be sitting at (not just what's "in range"), why fatigue, anxiety, and hair loss can actually be an iron problem in disguise, and how to finally make sense of your blood test results. If you've ever been told your iron is "fine" but still feel wrecked, this one's for you.
The Lunchbox Struggle Is Real (opens the original)
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Sophie Hurley, co-founder of Honest Wolf, joins us for a proper honest chat about running business with her husband Sam, raising three kids on their farm in Hunterville, and why there's no such thing as a typical day. We get into the mental load, the guilt, the au pair question no one talks about, and obviously the never-ending lunchbox admin. Find Honest Wolf here: www.honestwolf.co.nz Follow us on Instagram: @tworawsisters Download the Two Raw Sisters app: Spotify: https://tworawsisters.app.li
Behind the App: What We Do All Day (opens the original)
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An honest one this week - Rosa and Margo get real about burnout, boundaries, and the juggle of running a business. They also pull back the curtain on what they each actually do day to day, share the new recipes hitting the app, and give you the full scoop on the brand-new features coming this month that make cooking even easier. Follow us on Instagram: @tworawsisters Download the Two Raw Sisters app: Spotify: https://tworawsisters.app.link/podcast-bau-spotify Apple: https://tworawsisters.app.lin
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